The sun in our SW Wellness logo represents everlasting energy that empowers us to become healthier physically, mentally, spiritually, and socially.

The sun in our SW Wellness logo represents everlasting energy that empowers us to become healthier physically, mentally, spiritually, and socially.

 

Our 4-Pillars of Wellness

  • Physical

  • Mental

  • Spiritual

  • Social

 
 

PHYSICAL

  • We pride ourselves in offering the best exercise programs available

  • Chair Yoga

  • Tenant-led Exercise

  • Sunset Wood Walking Club

  • Weekly Strength Classes

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MENTAL

  • “Brain Games” offered weekly

  • Live & Digital Educational Sessions

  • Tech Savvy Tutorials Held On-Site

  • Guided meditations

  • Monthly Trivia

Spiritual

  • Weekly Non-Denominational Bible Study

  • Monthly Non-Denominational Services

  • Sunset Voices Sing-a-Long

  • Tenant-led Faith & Friendship weekly gathering

Social

  • Weekly “Coffee & Conversation”

  • Holiday, Birthday, and Fun-themed Parties

  • In-House Catering & Room Rental

  • Sunset Wood Tenant Association

  • Weekly musical performances

  • Therapeutic Garden Club - flowers, vegetables & more!